Hotel - Room
Chisato
Dinner at the hotel was quite delectable. The subtle taste of the dried bean curd was exceptionally exquisite.
Chisato: Dinner at the hotel was quite delectable. The subtle taste of the dried bean curd was exceptionally exquisite.
Sayo
All of the dishes fit the image of Kyoko. I look forward to tomorrow too.
Sayo: All of the dishes fit the image of Kyoko. I look forward to tomorrow too.
Kanon
On another note, Aya-chan was at a different table, but we could hear her voice all the way from where we were, huh?
Kanon: On another note, Aya-chan was at a different table, but we could hear her voice all the way from where we were, huh?
Rinko
Yes... It sounded like she was enjoying herself.
Rinko: Yes... It sounded like she was enjoying herself.
Chisato
I was talking to a girl from another group who mentioned she could hear Aya-chan, too.
Chisato: I was talking to a girl from another group who mentioned she could hear Aya-chan, too.
Chisato
My goodness. But I suppose it's good she's enjoying herself.
Chisato: My goodness. But I suppose it's good she's enjoying herself.
Rinko: Fufu...
Kanon
We are on a school trip, after all! All of us want to have fun.
Kanon: We are on a school trip, after all! All of us want to have fun.
Sayo
For the sake of having a good time, I wanted to suggest that we sleep early tonight... But it is indeed much too early.
Sayo: For the sake of having a good time, I wanted to suggest that we sleep early tonight... But it is indeed much too early.
Rinko
We still have... quite a bit of time... until lights out... What should we do...?
Rinko: We still have... quite a bit of time... until lights out... What should we do...?
Kanon
Hmm. We could play some games, but relaxing and talking sounds nice, too.
Kanon: Hmm. We could play some games, but relaxing and talking sounds nice, too.
Sayo
Yes. But either way, we cannot stay up too late...
Sayo: Yes. But either way, we cannot stay up too late...
Chisato
In that case, would it be alright if I finish my usual routine first? Everyone should follow suit and recover from the day's stress and fatigue.
Chisato: In that case, would it be alright if I finish my usual routine first? Everyone should follow suit and recover from the day's stress and fatigue.
Rinko & Kanon
Routine...?
Rinko & Kanon: Routine...?
Sayo
Shirasagi-san, do you have a nightly routine you follow before going to sleep?
Sayo: Shirasagi-san, do you have a nightly routine you follow before going to sleep?
Chisato
Yes... I do stretches and massages and such. I'm sure all of you have a routine of your own, right?
Chisato: Yes... I do stretches and massages and such. I'm sure all of you have a routine of your own, right?
Kanon
Not really. I don't do anything in particular. I just watch videos of jellyfish and penguins before I go to sleep.
Kanon: Not really. I don't do anything in particular. I just watch videos of jellyfish and penguins before I go to sleep.
Rinko
Me, too... I usually read or play games... But otherwise, I don't do anything special...
Rinko: Me, too... I usually read or play games... But otherwise, I don't do anything special...
Sayo
I stretch my hands and fingers after practice as a cool down... but I wouldn't go so far as to call it a routine.
Sayo: I stretch my hands and fingers after practice as a cool down... but I wouldn't go so far as to call it a routine.
Kanon
If you don't mind... Chisato-chan, I want to hear what your usual nightly routine is like.
Kanon: If you don't mind... Chisato-chan, I want to hear what your usual nightly routine is like.
Rinko
I am... also interested... I would love to hear about it.
Rinko: I am... also interested... I would love to hear about it.
Chisato
Really? Since we have this opportunity, why don't we all do the routine together?
Chisato: Really? Since we have this opportunity, why don't we all do the routine together?
Sayo: Yes, please.
Chisato
Okay, we'll start with a simple set of stretches. First, you have to be in a sitting position and straighten your back. Then, relax your neck, shoulders, and arms in that order.
Chisato: Okay, we'll start with a simple set of stretches. First, you have to be in a sitting position and straighten your back. Then, relax your neck, shoulders, and arms in that order.
Sayo
I see... This relieves tension and helps you relax. We all might get a better night's sleep by doing this...
Sayo: I see... This relieves tension and helps you relax. We all might get a better night's sleep by doing this...
Chisato
You guessed it, Sayo-chan. Yes, then just like that, stretch your back out slowly...
Chisato: You guessed it, Sayo-chan. Yes, then just like that, stretch your back out slowly...
Chisato
Next, put your hands together behind your back and take a deep breath. Breathe in... breathe out...
Chisato: Next, put your hands together behind your back and take a deep breath. Breathe in... breathe out...
Rinko
B-breathe in... breathe out...
Rinko: B-breathe in... breathe out...
Chisato
You're doing great. Now, open both your legs out to the sides and lean forward. Then, stretch your arms and bring your palms to your toes.
Chisato: You're doing great. Now, open both your legs out to the sides and lean forward. Then, stretch your arms and bring your palms to your toes.
Rinko
M-my palms... can't reach... my toes...
Rinko: M-my palms... can't reach... my toes...
Kanon
M-mine neither... This is quite the intense stretch, Chisato-chan...
Kanon: M-mine neither... This is quite the intense stretch, Chisato-chan...
Chisato
Both of you are doing fine. Just breathe out slowly and stretch as far as you can. Try to reach a little further bit by bit.
Chisato: Both of you are doing fine. Just breathe out slowly and stretch as far as you can. Try to reach a little further bit by bit.
Kanon
Slowly, slowly... Reach as far as I can...
Kanon: Slowly, slowly... Reach as far as I can...
Rinko
Breathe in... breathe out...
Rinko: Breathe in... breathe out...
30 Minutes Later
Chisato
... Now, we're done with one set of stretches. When I have time, I usually do one set more...
Chisato: ... Now, we're done with one set of stretches. When I have time, I usually do one set more...
Rinko
O-one more set of these...? I... I'm already out of breath...
Rinko: O-one more set of these...? I... I'm already out of breath...
Sayo
Me, too... The stretches seem simple, but they prove to be rather arduous once you try them...
Sayo: Me, too... The stretches seem simple, but they prove to be rather arduous once you try them...
Kanon
Chisato-chan, do you do this much stretching every single day?
Kanon: Chisato-chan, do you do this much stretching every single day?
Chisato
No, there is indeed not enough time to do this every day. Usually, I just do some basic stretches and call it a day.
Chisato: No, there is indeed not enough time to do this every day. Usually, I just do some basic stretches and call it a day.
Chisato
I only do more elaborate stretches like these before a big performance or if I have a lot of time to spare. I wish I could do them daily, though...
Chisato: I only do more elaborate stretches like these before a big performance or if I have a lot of time to spare. I wish I could do them daily, though...
Sayo
You never fail to impress, Shirasagi-san.
Sayo: You never fail to impress, Shirasagi-san.
Rinko
Yes, you really are incredible...
Rinko: Yes, you really are incredible...
Chisato
Oh, it's really not that big of a deal. Once you get used to it, it's actually quite effective. It helps calm the nerves.
Chisato: Oh, it's really not that big of a deal. Once you get used to it, it's actually quite effective. It helps calm the nerves.
Chisato
Alright, shall we move on to the next part?
Chisato: Alright, shall we move on to the next part?
Kanon
Next...? Are you saying there's more?
Kanon: Next...? Are you saying there's more?
Chisato
Yes. Up until now, we've been doing stretching for relaxation. Next, we have to do some beauty massages.
Chisato: Yes. Up until now, we've been doing stretching for relaxation. Next, we have to do some beauty massages.
The Other Three: ...!
Chisato
First, we'll start with a foot massage. Your feet are the foundation of everything you do. You have to make sure they don't swell up.
Chisato: First, we'll start with a foot massage. Your feet are the foundation of everything you do. You have to make sure they don't swell up.
Chisato
After that, we can play some relaxing music and practice belly breathing. And while we're at it, why don't we add in some light yoga, too?
Chisato: After that, we can play some relaxing music and practice belly breathing. And while we're at it, why don't we add in some light yoga, too?
Sayo
There's still that much left to do?
Sayo: There's still that much left to do?
Rinko
I'm questioning if we can finish all this in one night...
Rinko: I'm questioning if we can finish all this in one night...
Kanon: Fuee~!
Chisato
A-as... if. I'm kidding, just kidding.
Chisato: A-as... if. I'm kidding, just kidding.
Chisato
(... Perhaps I may have been overzealous.)
Chisato: (... Perhaps I may have been overzealous.)